A gap year, also known as a year off or a sabbatical year, is quite self-explanatory. Many students take a gap year for various reasons and under different circumstances. Students who take a gap, usually do it for one of two reasons: Personal development and personal or medical considerations.

Most commonly, students take gap years right before going off to college/university, in order to travel, work and explore their interest before they commit to a degree program; during college/university, so as to gain practical work experience, explore career options, or deal with personal circumstances. Some colleges or universities may have specific policies or programs in place to facilitate gap years for their students. Many also take a year off at the end of their undergraduate studies, to take some time to travel, intern, volunteer, or self-reflect before making long-term commitments to a career or graduate school.

It is however, important to note that the availability and policies regarding gap years may vary between educational institutions. Some colleges or universities have specific programs designed to support students who wish to take a gap year, while others may require students to reapply for admission after the gap year.

If considering a gap year, it’s advisable for students to communicate with their educational institution to understand any policies, requirements, or procedures associated with taking time off from their studies.

Things to remember before you take a gap year:

If you are a student, discuss your gap year plans with your college or university. Understand their policies, procedures, and any requirements for returning or deferring your enrolment. Some institutions may have specific programs or guidelines for students taking a gap year, and it is crucial to adhere to their guidelines to maintain your academic standing.

Define what you want to achieve during your gap year. Whether it is gaining work experience, exploring new cultures, volunteering, or pursuing personal interests, having clear goals will help you structure your time and make the most of the experience.

Spend time researching various options for your gap year, such as travel destinations, volunteer programs, internships, or employment opportunities. Plan your activities, including logistics, budgeting, and necessary arrangements, well in advance to avoid any last-minute stress.

Assess your financial situation and determine how you will support yourself during your gap year. Consider the costs of travel, accommodation, living expenses, and any fees associated with programs or activities you plan to undertake. Explore scholarship opportunities, part-time work, or savings strategies to ensure you have sufficient funds.

Think about how you will transition back into your academic or professional life after the gap year. Consider the impact on your studies, career plans, and relationships. Stay connected with your educational institution or prospective employer to ensure a smooth re-entry process.

Reflect on your personal growth objectives during the gap year. Identify skills you want to develop or areas you want to explore. Consider how you can use this time to enhance your resume or broaden your perspectives. Engage in activities that align with your interests and long-term goals.

Prioritize your safety and well-being throughout your gap year. Research travel destinations, understand local customs, and take necessary precautions. Purchase adequate travel insurance, stay up to date with health and safety guidelines, and have contingency plans in case of emergencies.

While it is important to plan, also be open to unexpected opportunities and changes. A gap year can be a time of exploration and self-discovery, so embrace the flexibility to adapt your plans based on new experiences and insights.

PROS:

Personal growth

A gap year can provide valuable opportunities for personal growth and self-discovery. It can help you develop independence, resilience, problem-solving skills, and cultural competence. It offers a chance to step outside your comfort zone and gain a broader perspective on the world.

Clarifying career goals

Taking a break from formal education can give you time to reflect on your career aspirations and explore different paths. It allows you to gain real-world experience through internships, volunteering, or work, which can help you make more informed decisions about your future.

Enhanced academic performance

Students who take a gap year often return to their studies with renewed focus and motivation. The break can provide a mental reset, reducing burnout and increasing academic performance when they resume their education.

Expanded networks

Engaging in activities during your gap year, such as internships, volunteering, or travel, can help you build valuable networks. You may connect with professionals, mentors, or like-minded individuals who can provide guidance, support, and potential future opportunities.

Cultural understanding and language skills

Immersing yourself in a different culture or spending time abroad can enhance your cultural understanding and language proficiency. These skills are increasingly valued in a globalized world and can be beneficial in various personal and professional contexts.

CONS:

Academic challenges

Depending on how you structure your gap year, there is a risk of losing academic momentum. Returning to formal education after a long break may require some adjustment and effort to catch up with coursework and adapt to the academic environment again.

Financial implications

Taking a gap year can have financial consequences. If you’re not earning income during that time, you’ll need to budget your expenses carefully. Additionally, if you have student loans, make sure you understand the terms and conditions regarding deferment or repayment during the gap year.

Delayed career progression

Depending on your field of interest, a gap year might result in a temporary delay in entering the job market or starting your career. This delay can affect your long-term earning potential and professional trajectory.

Lack of structure and motivation

Some individuals may struggle with the freedom and lack of structure that comes with a gap year. Without clear goals and a plan, there is a risk of becoming unmotivated or directionless during the break.

Limited academic support

While a gap year can offer independence, it also means limited access to academic resources, guidance, and support systems that educational institutions provide. This may require self-discipline and proactive efforts to stay engaged academically.

“HOW WILL THIS LOOK ON MY CV?”

Presenting a gap year on your CV can be done in a way that highlights the value and skills you gained during that time. Keep in mind these points and effectively include your gap year on your CV:

1. Format: Create a separate section on your CV labelled “Gap Year” or “Sabbatical Year” to clearly indicate the time period. This helps employers understand that it was a planned break and not an employment gap.
2. Describe activities: Provide a brief summary of the activities and experiences you engaged in during your gap year. Highlight the skills, knowledge, and personal growth you gained. For example, if you travelled, mention the countries visited and any cultural immersion experiences. If you volunteered or worked, mention the organizations, roles, and responsibilities.
3. Transferable skills: Emphasize the transferable skills you acquired during your gap year that are relevant to the job you are applying for. For example, if you worked in a team, mention your teamwork and communication skills. If you organized events or managed projects, highlight your organizational and leadership abilities.
4. Showcase achievements: If you achieved any notable outcomes during your gap year, such as completing a challenging project, receiving recognition, or making a positive impact, make sure to include those achievements. This demonstrates your motivation, dedication, and ability to succeed in different environments.
5. Highlight learning experiences: Mention any courses, workshops, or certifications you completed during your gap year that are relevant to the job you’re applying for. This shows your commitment to continuous learning and professional development.
6. Volunteer and community involvement: If you participated in volunteer work or community service during your gap year, include this information. Highlight the organizations you worked with, the causes you supported, and the impact you made. This demonstrates your social responsibility and engagement with the community.
7. Address the gap: If there is a significant gap in your work or education history, briefly address it in your cover letter or during an interview. Explain that you took a planned break for personal or professional development and how it has equipped you with valuable skills and experiences.
8. Honesty and transparency: Be honest about your gap year and avoid embellishing or exaggerating your experiences. Employers appreciate authenticity, and they may ask questions or seek clarification during the interview process.

A gap year can be a transformative and rewarding experience, but it requires thoughtful planning and preparation. Taking the time to consider these aspects will help you make the most of your gap year and set yourself up for success in your future endeavours.